Wednesday, August 25, 2010

The Power to Choose – Time to Reflect

We have discussed the power to choose and now it is time to reflect and think about the choices you should be making, lets start by answering the following questions:


> Imagine you are near the end of your life – look back – what do you regret not doing?

> What would you like to change in your life?

> What makes you happy? Really think about this question, it is important. What does make your happy?

> Make a list of the 100 things you would like to do?

From the list of what makes you happy you can you begin to see what some of your choices and goals may be?

Take the time to ponder what lies ahead in your life journey.

About Us


LifeStyle Refocus is a Melbourne based personal assistant, corporate concierge and lifestyle management consultancy. We are all about saving you TIME. By taking care of your “to do” list so you can spend time doing the things that are truly important to you.

Thursday, August 12, 2010

Taking Action with out Choices!

We now recognise we have the power to choose so the steps to take ACTION are as follows:



Know your outcome [Set your goals]
We often know what we don’t want. Know your outcome and you have a target. Be clear about what you want to achieve today. Don’t leave life to chance.

Take Action
You have the power to choose. You can choose to act today - go for that walk, eat that apple, call that friend, join that program, finish that book, clean out that cupboard, and give away those clothes …

You don’t have to be great to get started,
but you have to get started to be great.
Les Brown

Evaluate
Evaluate and answer honestly. Notice if what you are doing is moving you in the direction of your goals or away from them. Are you on track? We need to be aware, ask questions and be honest about the answers

Be flexible
If we are off track we have to have the behavioural flexibility to get ourselves back on track by changing direction. We may need to:
> Stop
> Tweak
> Get advise

Being flexible makes a big difference to achieve out goals by adjusting, tweaking and improving.

About Us
LifeStyle Refocus is a Melbourne based personal assistant, corporate concierge and lifestyle management consultancy. We are all about saving you TIME. By taking care of your “to do” list so you can spend time doing the things that are truly important to you.

For more information go to www.lifestylerefocus.com.au or contact Michele on 0437 311 802.